Fat smash diet plan

26 Dec 2007 Smith39s Fat Smash Diet plan proceeds in four distinct, but interrelated phases that are designed to carry the reader through not only the initial 7 Feb 2014 Dr. Ian Smith39s Fat Smash diet leads followers through a four-phase weight-loss program. According to Smith, the plan helps dieters develop

Dr. Smith39s diet has been featured on VH139s number-one rated show, Celebrity Fit Club, where Hollywood celebrities follow his customized diet plan and

15 Oct 2009 This plan outlines a gradual approach to weight loss divided into four phases. It is designed to develop healthy eating and exercise habits for The Fat Smash Diet was created by Dr. Ian K. Smith, who claims that you can lose weight and improve your health by following the plan. The diet lasts for 90 Dr. Ian Smith, M.D., developed the fat smash diet plan after he became weight- loss consultant and judge for the VH1 hit television program Celebrity Fit Club

The Fat Smash Diet: The Last Diet You39ll Ever Need - WikiSummaries

18 Feb 2014 The Extreme Fat Smash Diet by Dr. Ian K. Smith, is the follow-up book to his popular Fat Smash Diet used on VH139s television show, Celebrity Fat Smash Diet. Not for the casual dieter, this four-phase plan designed by Dr. Ian Smith begins with a nine-day detox. The hard work, however, is sure to bring

The Fat Smash Diet has four phases of learning to eat better. This review from The name may sound radical, but the plan is based on healthy principles Dr. Smith39s diet has been featured on VH139s number-one rated show, Celebrity Fit Club, where Hollywood celebrities follow his customized diet plan and