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Traditional Pilates courses are done on a mat, but variations like Pilates Reformer and Aerial Pilates employ beds, props, belts, and even hammocks to help you achieve perfect alignment. XL L
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With her incredible sense for precision and more than 50 years of experience it is an unique experience to be a model for the original execution, cueing and coaching through her years of being the assistant of Joseph Pilates him self. © 2020 Urban Sports GmbH Dance, Fitness, Functional Training, Pilates, Yoga